Remembering Marathon Palka: Runner Safety in Nashville and Beyond
Marathon Palka, a 31-year-old dedicated runner, was tragically shot and killed in Nashville in February 2023, sparking community grief and calls for i...
By Alex
Category: Personal Safety
Browsing all articles filed under the "Personal Safety" category.
Personal Alarms: Free Options, How to Get Them, and Safety Considerations
While truly free, high-quality personal alarms are rare commercially, they can be obtained at no or reduced cost through community programs, non-profi...
By Hart
Night Cycling: Understanding Risks, Essential Gear, and Safe Practices
Riding a bike at 2 AM is inherently riskier than daytime cycling due to reduced visibility, altered traffic, and security concerns, but these risks ca...
By Alex
Self-Defense Training: Physical, Psychological, and Situational Benefits
Self-defense training significantly enhances physical health, psychological resilience, and situational awareness, fostering greater security and empo...
By Alex
