Mommy Belly: Understanding Diastasis Recti, Core Restoration, and Postpartum Recovery
Fixing "mommy belly" requires a comprehensive approach addressing diastasis recti, core muscle dysfunction, and postural adaptations through...
By Jordan
Category: Postpartum Health
Browsing all articles filed under the "Postpartum Health" category.
Postpartum Weight Loss: Understanding Initial Drop, Influencing Factors, and Healthy Strategies
The initial rapid weight loss observed after childbirth is primarily due to the expulsion of the baby, placenta, and amniotic fluid, coupled with sign...
By Hart
