Versa Gripps in Powerlifting: Rules, Restrictions, and Permitted Grip Aids
Versa Gripps are generally not allowed in sanctioned powerlifting competitions by major federations like the IPF and USAPL because their design provid...
By Jordan
Category: Powerlifting
Browsing all articles filed under the "Powerlifting" category.
Weightlifting Shoes for Powerlifting: Benefits, Specific Lifts, and Considerations
Powerlifters can effectively use weightlifting shoes, especially for squats, due to their design enhancing ankle mobility, promoting an upright torso,...
By Jordan
