Swimming When Injured: Benefits, Risks, and Safe Practices
Swimming offers significant benefits for injury rehabilitation due to water's unique properties, allowing for reduced impact, pain-free movement, and ...
By Alex
Category: Rehabilitation
Browsing all articles filed under the "Rehabilitation" category.
Prosthetics: Transradial, Transfemoral, Transtibial, and Transhumeral Types
The four primary classifications of prosthetic devices are transradial (below-elbow arm), transfemoral (above-knee leg), transtibial (below-knee leg),...
By Alex
Knee Surgery: Regaining Full Extension and Preventing Complications
Regaining full knee extension after knee surgery is critical for restoring normal function and preventing long-term complications, achieved through a ...
By Jordan
Passive Exercises: Examples, Benefits, and Indications
Passive exercises involve the movement of a body part or joint by an external force without volitional muscle contraction, primarily used for rehabili...
By Alex
Remedial Exercise: Aims, Benefits, and Key Principles
Remedial exercise aims to restore optimal physical function, alleviate pain, and prevent future injury by addressing specific musculoskeletal imbalanc...
By Hart
Bed Rest: Essential Exercises for Maintaining Health & Recovery
Exercising on bed rest involves carefully selected, low-impact movements under medical guidance to mitigate deconditioning by maintaining circulation,...
By Alex
Injury Recovery: How Cardiovascular Exercise Aids Healing and When to Use It
Carefully selected and progressively applied cardiovascular exercise significantly aids injury recovery by enhancing blood flow, modulating inflammati...
By Hart
Joint Approximation Technique: Understanding Its Principles, Benefits, and Applications
The joint approximation technique involves applying a compressive force through a joint, bringing its articulating surfaces closer together, primarily...
By Hart
Knee Replacement: Safe Techniques for Getting Up from a Chair
Safely getting up from a chair after knee replacement involves a deliberate technique utilizing proper foot and hand placement, core engagement, and a...
By Jordan
