Lumbosacral Joints: Types, Anatomy, and Functional Significance
The lumbosacral region primarily involves the L5-S1 intervertebral joint (comprising a disc and facet joints) and the two sacroiliac joints, all cruci...
By Hart
Category: Spine Health
Browsing all articles filed under the "Spine Health" category.
Cervical Fusion: Understanding Permanent Restrictions, Activities to Avoid, and Adapting to Life
Cervical fusion surgery results in permanent restrictions primarily on high-impact activities, heavy lifting, and extreme neck movements to protect th...
By Alex
Artificial Cervical Discs: Understanding, Evolution, and Latest Advancements
The "newest" artificial cervical discs are not a single device but represent a latest generation focusing on improved biomechanics, advanced...
By Jordan
Disc Surgery: Procedures, Conditions Treated, and Recovery
Disc surgery is a general term referring to various surgical procedures like discectomy, laminectomy, spinal fusion, and artificial disc replacement, ...
By Jordan
Disc Problems: Understanding Symptoms, Types, and When to Seek Medical Attention
Disc problems typically present as localized or radiating pain, numbness, tingling, or weakness, with specific patterns depending on the affected spin...
By Alex
Lumbar Spondylosis: Understanding, Management, and Living a Full Life
Yes, with appropriate management, a personalized exercise regimen, and mindful lifestyle adjustments, the vast majority of individuals diagnosed with ...
By Alex
Disc Degeneration: Understanding Benefits, Risks, and Optimizing Walking for Spine Health
Walking is generally beneficial for disc degeneration as it promotes spinal health, nutrient exchange, and muscular support, provided it is performed ...
By Alex
Oblique Lumbar Spine: Understanding, Positioning, and Stability
Positioning your "oblique lumbar spine" involves maintaining optimal stability and control of the lumbar spine by engaging core muscles and ...
By Hart
Spinal Discs: Protrusion vs. Extrusion, Causes, and Management
Disc protrusion is a contained bulge where the annulus fibrosus is intact, while disc extrusion involves a complete tear in the annulus, allowing mate...
By Jordan
