Fine Skills in Swimming: Definition, Examples, and Why They're Crucial
A fine skill in swimming refers to precise, highly controlled movements using small muscle groups or refined coordination of larger ones, essential fo...
By Jordan
Category: Sports Performance & Technique
Browsing all articles filed under the "Sports Performance & Technique" category.
Swimming: Mastering Leg Relaxation for Efficiency and Endurance
Relaxing your legs in swimming is achieved by shifting primary propulsion to your core and hips, maintaining loose ankle "whip," and focusin...
By Jordan
