Aroma Yoga: Integrating Essential Oils for Enhanced Practice, Benefits, and Safety
Aroma Yoga is a holistic practice that integrates the ancient discipline of yoga with the therapeutic benefits of aromatherapy, using essential oils t...
By Hart
Category: Yoga & Wellness
Browsing all articles filed under the "Yoga & Wellness" category.
Yoga Styles: Exploring Foundational, Therapeutic, and Specialized Practices
Yoga encompasses diverse styles like Hatha, Vinyasa, Ashtanga, Iyengar, Restorative, Yin, Kundalini, Bikram, Hot, Power, and Aerial, each offering dis...
By Hart
