Eggbeater Kick (Egg Flip): Technique, Benefits, and Applications in Aquatic Sports
The eggbeater kick, also known as the egg flip, is a specialized aquatic movement that uses circular, independent leg action to provide superior verti...
By Jordan
Category: Aquatic Sports
Browsing all articles filed under the "Aquatic Sports" category.
Tombstone Kick: Understanding, Benefits, and Performance
The tombstone kick is a powerful aquatic maneuver, primarily used in water polo and synchronized swimming, where the upper body remains submerged whil...
By Alex
Dribbling in Swimming: Technique, Purpose, and Benefits
Dribbling in swimming is a water polo technique where a player propels themselves while maintaining control of the ball, typically by pushing it ahead...
By Jordan
