Category: Balance and Dizziness

Browsing all articles filed under the "Balance and Dizziness" category.

Vestibular System: How Walking Improves Balance, Reduces Dizziness, and Aids Rehabilitation

Walking significantly helps the vestibular system by providing dynamic sensory input, challenging balance, and promoting neural adaptation, thereby en...

By Jordan

Aug 23, 2025

Balance and Dizziness

Vestibular Function: Understanding, Exercises, and Professional Guidance

Improving vestibular function involves targeted exercises that challenge the inner ear's balance mechanisms, enhance gaze stability, and integrate sen...

By Alex

Aug 6, 2025