Browsing all articles filed under the "Bone Health" category.
Resistance training fundamentally remodels and strengthens the skeletal system by applying mechanical stress that stimulates bone formation, leading t...
By Alex
Typical genu valgum (knock knees) does not directly or significantly decrease adult height, as it involves angular knee misalignment, not long bone sh...
By Alex
Effective treatment for Avascular Necrosis (AVN) is highly individualized, depending on disease stage, affected joint, patient factors, and underlying...
By Jordan
While complete natural reversal of Avascular Necrosis (AVN) is often not feasible, lifestyle strategies can support bone health, slow progression, and...
By Jordan
Weight-bearing activities and resistance training, which apply significant, varied, and progressive mechanical loads to the skeleton, are most effecti...
By Alex
A chondroma is a benign (non-cancerous) tumor of mature hyaline cartilage, often found in bones, which is typically asymptomatic but can cause pain or...
By Jordan
The ideal bone for implants combines high density, adequate volume, robust vascularity, and good metabolic health, typically found in dense cortical b...
By Alex
Osteocalcin, a protein primarily produced by bone-forming cells, plays crucial roles in bone mineralization, glucose metabolism, muscle function, and ...
By Hart
While the femur neck cannot be exercised like a muscle, its strength and density can be significantly enhanced through weight-bearing exercises, resis...
By Jordan
