Golden Milk for Arthritis: Benefits, Ingredients, and Precautions
Golden milk, a traditional beverage with turmeric and ginger, shows promise as a complementary therapy for arthritis due to its anti-inflammatory and ...
By Hart
Category: Complementary Therapies
Browsing all articles filed under the "Complementary Therapies" category.
Sound Massage: Understanding the Modality, Benefits, and Considerations
Sound massage is a complementary healing modality that uses resonant vibrations from instruments like singing bowls to induce deep relaxation and prom...
By Alex
Reflex Massage: Understanding Reflexology, Techniques, and Benefits
Reflex massage, also known as reflexology, is a complementary health therapy involving pressure application to specific points on the feet, hands, or ...
By Jordan
Cupping Therapy: How to Cup the Calves for Muscle Relief & Recovery
Cupping the calves involves applying specialized cups to the skin to create suction, which helps alleviate muscle tension, improve blood flow, and aid...
By Hart
