Functional Threshold Power: Calculation Methods, Importance, and Testing Accuracy
Functional Threshold Power (FTP) in cycling is primarily calculated through specific timed power tests, with the 20-minute FTP test being the most com...
By Jordan
Category: Cycling & Fitness
Browsing all articles filed under the "Cycling & Fitness" category.
Mountain Bikes on Rollers: Compatibility, Considerations, and Benefits
Yes, a mountain bike can be used on rollers, but it requires specific considerations like swapping knobby tires for slicks and adjusting pressure to o...
By Alex
Pumping a Bike Track: Technique, Benefits, and Mastery
Pumping a bike track involves rhythmic body compression and extension to generate and maintain momentum over rollers and berms without pedaling, conve...
By Alex
Electric Bike Pumps: Advantages, Valve Types, and Usage Guide
Using an electric air pump on a bike involves identifying the valve type, securely attaching the nozzle, setting desired pressure, and initiating infl...
By Hart
