Post-Exercise Emotionality: Why You Might Feel Like Crying After Workouts
Feeling tearful after exercise is a common, normal response often stemming from hormonal shifts, nervous system regulation, and the release of pent-up...
By Alex
Category: Exercise & Mental Health
Browsing all articles filed under the "Exercise & Mental Health" category.
Post-Run Emotions: Why You Feel Like Crying After a Long Run
Feeling tearful after a long run is a common experience caused by a complex interplay of physiological changes, hormonal shifts, and psychological fac...
By Alex
