Hypermobility and Eye Health: Ocular Manifestations, Diagnosis, and Management
Hypermobility, especially when stemming from connective tissue disorders like EDS or HSD, can significantly affect the eyes by weakening collagen and ...
By Jordan
Category: Eye Health
Browsing all articles filed under the "Eye Health" category.
Halasana: Eye Health Claims, Risks, and Overall Benefits
There is no direct scientific evidence that Halasana improves eye health or vision; in fact, inverted poses can temporarily increase intraocular press...
By Hart
Eye Yoga: Benefits, Mechanisms, and Limitations Explained
Eye yoga helps alleviate eye strain and promote relaxation by exercising extrinsic eye muscles, though it cannot correct refractive errors or serious ...
By Alex
Palming Exercise: Benefits for Eye Strain, Relaxation, and Well-being
Palming exercise offers numerous benefits for eye health and general well-being, including alleviating eye strain, promoting ocular relaxation, enhanc...
By Hart
Eye Exercises: Optimal Timing, Benefits, and Simple Routines
There isn't a single "best" time for eye exercises; instead, integrate them strategically throughout the day, especially during periods of h...
By Hart
Running and Eyesight: Understanding Why Your Vision Might Seem Sharper After Exercise
The perception of improved eyesight after running is attributed to enhanced ocular blood flow, reduced intraocular pressure, neurochemical changes, an...
By Hart
Eye Arthritis: Understanding Ocular Inflammation in Systemic Conditions
While "eye arthritis" is not a formal diagnosis, it commonly refers to various ocular inflammatory conditions, such as uveitis and scleritis...
By Jordan
Creatine and Eye Health: Understanding Safety and Potential Indirect Effects
Current scientific evidence indicates that creatine supplementation, when used appropriately, does not directly negatively impact eye health or vision...
By Jordan
Glaucoma: Best Exercises, Precautions, and What to Avoid
For individuals with glaucoma, regular, moderate-intensity aerobic exercise is generally recommended, while activities involving inverted positions or...
By Hart
