CrossFit Coaches: Memberships, Compensation, and Benefits
While not universally mandated, free or discounted memberships are a widespread and expected benefit for CrossFit coaches, forming a significant part ...
By Hart
Category: Fitness Coaching
Browsing all articles filed under the "Fitness Coaching" category.
Bodybuilding Coaching: Monthly Costs, Services, and Value
Monthly bodybuilding coach fees typically range from $100 to over $1000, influenced by the coach's experience, service scope, reputation, and client g...
By Jordan
Box Jump: Coaching Techniques, Safety Protocols, and Progression
Coaching a box jump requires a progressive approach focusing on foundational strength, proper biomechanics, safe landing, and intelligent programming ...
By Jordan
CrossFit Certification: Levels, Requirements, and Coaching Pathway
The CrossFit certification pathway is structured into four distinct levels: Level 1 Trainer, Level 2 Trainer, Level 3 Certified Coach, and Level 4 Cer...
By Alex
Self-Efficacy NASM: Definition, Sources, and Application in Fitness Coaching
Self-efficacy, in the NASM context, is an individual's belief in their capacity to successfully perform fitness-related behaviors, a core concept for ...
By Hart
Remote Trainers: Definition, Services, Benefits, and How to Choose
A remote trainer is a fitness professional who delivers personalized exercise programming, nutritional guidance, and accountability to clients entirel...
By Jordan
