Apple Watch on Treadmill: Step Counting, Accuracy, and Optimization
Yes, the Apple Watch counts steps on a treadmill using its internal motion sensors and algorithms, though accuracy can be significantly optimized thro...
By Jordan
Category: Fitness Technology
Browsing all articles filed under the "Fitness Technology" category.
Zwift: How to Update Your Functional Threshold Power (FTP) for Optimal Training
Updating your Functional Threshold Power (FTP) on Zwift is essential for accurate training zones and effective workout scaling, achievable automatical...
By Hart
OTbeat Link: How it Works, Benefits, and Setup Guide
The OTbeat Link is a compact, arm-worn heart rate monitor engineered to seamlessly integrate with the Orangetheory Fitness workout system, providing r...
By Alex
Runna: Heart Rate Tracking, Device Integration, and Training Benefits
Runna integrates and utilizes heart rate data by seamlessly connecting with various external heart rate monitoring devices, rather than tracking it di...
By Alex
Strava Elevation Gain: Understanding, Correcting, and Optimizing Your Activity Data
Strava's "Correct Elevation" feature, accessible via its website, is the primary method to adjust elevation gain by re-processing activity d...
By Jordan
Bontrager DuoTrap S: Understanding Speed, Cadence, and Power Measurement
The Bontrager DuoTrap S sensor is designed to measure speed and cadence for compatible Trek bicycles, but it does not measure power output as it lacks...
By Alex
Wahoo Heart Rate Monitors: Compatibility with Peloton, Connection Guide, and Training Benefits
Wahoo heart rate monitors are generally compatible with Peloton equipment through standard Bluetooth connectivity, allowing real-time heart rate data ...
By Alex
Planet Fitness and iFIT: Understanding Their Differences and Compatibility
No, Planet Fitness and iFIT are distinct entities; Planet Fitness is a budget-friendly gym chain, while iFIT is a subscription-based interactive platf...
By Hart
Jefit: Benefits, Features, and How to Maximize Your Workouts
Jefit is a comprehensive workout tracking application that helps users plan, execute, and monitor strength training routines through its detailed exer...
By Alex
