Garmin Lap: Understanding Its Functionality, Types, and Benefits
Garmin Lap is a fundamental feature across Garmin GPS devices and smartwatches that segments activity data into distinct intervals, providing detailed...
By Alex
Category: Fitness Technology
Browsing all articles filed under the "Fitness Technology" category.
Strava GPS: Getting Started, Recording, and Optimizing Your Fitness Data
Strava GPS allows users to accurately track, analyze, and share outdoor activities by downloading the app, enabling location services, recording, and ...
By Alex
Swim Jet: Understanding, Benefits, Types, and Choosing the Right System
A swim jet is a specialized device installed in a pool that generates an adjustable current, allowing continuous swimming in place for training, fitne...
By Hart
Peloton Username: How to Change It, Considerations, and Troubleshooting
To change your Peloton username, you must access the Peloton website via a web browser, as this action cannot be completed directly through the Peloto...
By Hart
Heart Rate Monitors: Connectivity, Troubleshooting, and Data Optimization
Connecting your heart rate monitor typically involves pairing it wirelessly via Bluetooth Low Energy (BLE) or ANT+ to a compatible receiving device su...
By Hart
At-Home EMS Machines: Effectiveness, Benefits, and Limitations
At-home Electrical Muscle Stimulation (EMS) machines can provide limited muscle activation for recovery or rehabilitation, but they are not a substitu...
By Alex
Garmin Swim Tracking: Automatic Detection, Accuracy, and Maximizing Your Experience
Yes, Garmin smartwatches and fitness trackers automatically detect and track swimming activities, providing detailed metrics for both pool and open wa...
By Alex
Fitrx Device: Decoding Blue & Red Flashing Lights and Troubleshooting Guide
Flashing blue and red lights on a Fitrx device typically signal specific operational statuses like pairing, low battery, charging, or an error, with t...
By Hart
Garmin vivoactive 5: Adding Personal Music, Streaming Services, and Headphone Pairing
Music can be added to your Garmin vivoactive 5 by syncing personal files via Garmin Express or downloading content directly from compatible third-part...
By Alex
