Fitbit vs. Garmin for Runners: Features, Performance, and Your Ideal Choice
Fitbit is ideal for casual runners prioritizing holistic health and user-friendliness, while Garmin excels for serious athletes needing precise data, ...
By Alex
Category: Fitness Technology
Browsing all articles filed under the "Fitness Technology" category.
Wattbike Magnetic Control: How It Works and Its Training Benefits
The magnetic control on a Wattbike provides precise, linear, and consistent resistance, crucial for fine-tuning load at lower power outputs and ensuri...
By Alex
Wahoo and Zwift: Understanding the Difference Between Hardware and Virtual Training Platforms
Wahoo manufactures hardware for indoor cycling, such as smart trainers, while Zwift is a virtual training software platform that provides immersive di...
By Jordan
BODi Workouts: Integrating Native Soundtracks and Personal Playlists
Integrating music into BODi workouts primarily involves leveraging BODi's expertly curated in-program soundtracks or strategically layering your perso...
By Jordan
Polar Flow to Strava: How to Export and Sync Your Workout Data
Exporting training data from Polar Flow to Strava is primarily achieved through direct, automated synchronization, with manual export and import optio...
By Alex
Cadence Sensors: Mechanics, Types, and Training Benefits
Cadence sensors precisely measure revolutions or steps per minute using magnet-based or accelerometer technologies, transmitting data wirelessly to op...
By Hart
Wahoo KICKR: Why Apps are Essential for Smart Training and Full Functionality
While a Wahoo KICKR offers basic resistance when plugged in, a companion app is essential to unlock its full potential, enabling smart control, struct...
By Alex
Polar Flow: How to Import GPX Files for Routes and Navigation
Importing a GPX file into Polar Flow involves using the Polar Flow web service to upload, name, and save the route as a "Favorite," then syn...
By Jordan
Google Fit: Understanding Move Minutes and Activity Tracking
Move Minutes in Google Fit measure the duration of physical activity, emphasizing movement over sedentary periods, and differ from step counting by fo...
By Hart
