Runkeeper Activity Sharing: How-To Guide, Privacy, and Benefits
Sharing your Runkeeper activity involves utilizing built-in features from post-activity screens or history, allowing posts to social media, other apps...
By Hart
Category: Fitness Technology
Browsing all articles filed under the "Fitness Technology" category.
BFT Badges: Gamification, Mechanics, and Benefits
BFT (Body Fit Training) badges are a gamified system designed to track, reward, and motivate participants through their high-intensity group training ...
By Jordan
Watching HBO Max on Peloton: What You Need to Know
You cannot directly watch HBO (or Max) content through the Peloton interface or its built-in screen, as Peloton's ecosystem is designed for its propri...
By Jordan
Wahoo KICKR 4 vs. KICKR 5: Key Differences, Features, and Who Should Buy Which
The Wahoo KICKR 5 improves upon the KICKR 4 by introducing KICKR AXIS feet for dynamic movement, automatic calibration, and enhanced power accuracy, o...
By Jordan
Strava Segments: How to Edit, Best Practices, and Troubleshooting
Editing a Strava segment involves accessing your created segment through the Strava website, navigating to the edit function, and precisely adjusting ...
By Hart
Cadence Sensors: Understanding Benefits, Performance, and Smart Application
A cadence sensor is a valuable tool that enhances athletic performance, efficiency, and injury prevention in cycling and running when integrated intel...
By Hart
EGYM: Understanding Its Premium Model, Benefits, and Access Requirements
EGYM is a premium, technology-driven fitness solution integrated into participating gyms and health clubs, typically requiring a gym membership and of...
By Alex
Manduu Whole-Body EMS: Effectiveness, Science, and Key Considerations
Manduu utilizes whole-body electrical muscle stimulation (EMS) for time-efficient muscle activation and strength gains, particularly for specific popu...
By Hart
Garmin LiveTrack: Is It Free? Features, Benefits, and How It Works
Garmin LiveTrack is a free feature that enables real-time activity tracking for designated contacts, relying on a compatible Garmin device, a smartpho...
By Hart
