Heel Popping: Understanding Causes, Symptoms, and Management
Heel popping can result from harmless gas release in joints or tendon movement, but it may also signal underlying issues like osteoarthritis or tendon...
By Alex
Category: Foot & Ankle Health
Browsing all articles filed under the "Foot & Ankle Health" category.
Varus Tilt of the Ankle: Causes, Symptoms, Diagnosis, and Management
A varus tilt of the ankle is an inward angulation of the heel bone, causing the sole of the foot to face inward, which can lead to lateral weight bear...
By Alex
Metatarsal Ligaments: Anatomy, Function, and Injuries Between the 4th and 5th Metatarsals
The primary ligaments connecting the 4th and 5th metatarsals are the intermetatarsal ligaments —dorsal, plantar, and interosseous —which provide c...
By Alex
Ankle Cracking: Causes, When to Worry, and Strategies for Joint Health
Ankle cracking is often benign, caused by gas bubbles or tendon movement, and while usually harmless, improving ankle mobility, strength, and proper m...
By Alex
Military Toe: Understanding Causes, Symptoms, and Treatment Options
Military toe is a colloquial term for foot and toe conditions, predominantly affecting the big toe, that result from the repetitive impact, heavy load...
By Jordan
Donner Bursa: Anatomy, Function, and Deep Retrocalcaneal Bursitis
The Donner bursa, also known as the deep retrocalcaneal bursa, is a fluid-filled sac located between the Achilles tendon and heel bone, essential for ...
By Hart
Big Toe Fusion: Understanding the Procedure, Recovery, and Life After Surgery
Big toe fusion (First Metatarsophalangeal joint arthrodesis) permanently eliminates movement at the joint to alleviate pain and restore stability, mea...
By Jordan
