Body Fat Testing: Gold Standards, Methods, and Choosing the Right One
Dual-Energy X-ray Absorptiometry (DEXA) is widely considered the practical clinical gold standard for body fat testing due to its accuracy, precision,...
By Hart
Category: Health Assessment
Browsing all articles filed under the "Health Assessment" category.
The Fat Test: Methods, Interpretation, and Choosing the Right Assessment
The 'fat test' refers to various methods used to assess an individual's body composition by quantifying the percentage of body mass attributed to fat ...
By Alex
Calf Circumference: How to Measure Accurately, Why It Matters, and Interpretation
Measuring calf circumference involves accurately wrapping a flexible measuring tape around the widest part of the lower leg while standing, providing ...
By Hart
Body Fat Measurement: Accuracy of Tape, Other Methods, and Practical Use
While accessible and practical for tracking personal progress, measuring body fat with tape provides estimations rather than precise measurements, and...
By Hart
Thigh Skinfold Measurement: Technique, Accuracy, and Interpretation
Measuring the thigh skinfold involves precisely pinching the skin and subcutaneous fat on the anterior midline of the thigh, midway between the patell...
By Hart
Grip Strength Dynamometer: Usage, Interpretation, and Importance
Using a grip strength dynamometer involves a standardized protocol to accurately measure hand and forearm strength, offering insights into overall hea...
By Jordan
Iliac Crest: How to Locate, Measure, and Utilize this Key Landmark
Measuring the iliac crest involves precise anatomical palpation to locate this prominent bony landmark of the pelvis, crucial for accurate body compos...
By Hart
Body Fat Measurement: Understanding Accuracy, Methods, and Choosing the Best One
Dual-energy X-ray Absorptiometry (DEXA) is widely considered the most accurate and comprehensive practical method for measuring body fat and body comp...
By Jordan
Underwater Weighing: Understanding Body Composition, Procedure, and Results
Underwater weighing, also known as hydrostatic weighing, is a highly accurate method for determining body composition by measuring body density based ...
By Hart
