Skinfold Methods: Accuracy, Formulas, and Measurement Factors
The most accurate skinfold method depends on the technician's skill, the specific population, and the use of a validated formula, with multi-site equa...
By Jordan
Category: Health Assessment
Browsing all articles filed under the "Health Assessment" category.
Hand Grip Strength: Measurement, Protocols, and Applications
Hand grip strength is primarily measured using a hand dynamometer following standardized protocols to assess overall muscular strength, functional cap...
By Alex
Physical Function Measures: Definition, Types, and Their Importance
A measure of physical function is a standardized assessment used to quantify an individual's capacity to perform daily tasks and physical activities, ...
By Hart
Body Composition Testing: The 4-Compartment Model, Traditional Methods, and Future Outlook
The current gold standard in body composition testing is the 4-Compartment (4C) Model, which provides the most accurate assessment by accounting for i...
By Alex
Body Size and Composition: Understanding Measurement Tests and Their Uses
Body size is measured by anthropometry, while body composition is assessed using techniques such as skinfold calipers, BIA, hydrostatic weighing, Bod ...
By Alex
Body Measurements: Importance for Progress, Health, and Motivation
Taking body measurements offers a comprehensive understanding of fitness progress and body composition, providing insights beyond the scale for precis...
By Alex
