Cold Plunging: Safe Temperatures, Risks, and How to Plunge Safely
Water below 39°F (4°C) is generally considered too cold for cold plunging due to significantly increased risks of rapid hypothermia, profound cold s...
By Alex
Category: Health & Safety
Browsing all articles filed under the "Health & Safety" category.
Hyperice Products: Contraindications, Specific Cautions, and Safe Use
Hyperice products are contraindicated in conditions involving acute injury, inflammation, circulatory issues, certain medical implants, and unhealed b...
By Jordan
