Human Body: Metabolic, Structural, and Neurological Systems for Performance
The human body's most critical "oil rigs" for health and athletic capacity are its metabolic energy systems, musculoskeletal foundations, an...
By Jordan
Category: Human Physiology
Browsing all articles filed under the "Human Physiology" category.
Human Balance: Ankle, Hip, and Stepping Strategies Explained
The human body maintains balance primarily through three interconnected postural control strategies: the ankle, hip, and stepping strategies, which wo...
By Alex
Human Running Speed: Physiological, Biomechanical Limits, and Training for Max Speed
Yes, human running speed is subject to physiological and biomechanical limits dictated by force production, limb mechanics, neuromuscular efficiency, ...
By Alex
Human Locomotion: Adaptations for Walking and Running
Humans are uniquely adapted for both walking and running, exhibiting distinct anatomical and physiological specializations that allow for efficient da...
By Jordan
Human Strength: Physiological Limits, World Records, and Mechanical Assistance
Under normal physiological circumstances, humans cannot directly and voluntarily lift 1 ton (2,000 pounds or 907 kilograms) without external mechanica...
By Hart
Punching Power: Mass, Muscle, Biomechanics, and Technique
Bigger people punch harder primarily due to greater body mass for momentum, larger muscle mass for force generation, and biomechanical advantages enha...
By Alex
Aerobic Energy System: How It Works, Fuel Sources, and Applications
The aerobic energy system, also known as oxidative phosphorylation, is the body's primary method for producing adenosine triphosphate (ATP) during sus...
By Jordan
Human Stamina: Unparalleled Endurance, Biological Marvels, and Evolutionary Advantages
Human stamina is exceptionally good due to unique evolutionary anatomical, physiological, and cognitive adaptations optimizing prolonged activity, eff...
By Hart
