Ice Bath: Preventing Slime, Cleaning, and Hygiene
Preventing slime in ice baths requires rigorous hygiene protocols, including comprehensive pre-bath showering, immediate post-bath cleaning and drying...
By Jordan
Category: Hygiene
Browsing all articles filed under the "Hygiene" category.
Gym Towels: Usage, Hygiene, and Post-Workout Care
Properly managing and folding a gym towel is crucial for maintaining personal hygiene, preventing germ transmission in shared spaces, and extending th...
By Jordan
Yoga Straps: Cleaning Methods, Drying, and Maintenance Tips
Yoga straps should be regularly cleaned either by gentle hand washing or machine washing on a delicate cycle with mild detergent, always followed by t...
By Alex
