Medial Collateral Ligament (MCL): Location, Function, Injuries, and Protection
The Medial Collateral Ligament (MCL) is a key knee stabilizer located on the inner side of the joint, connecting the femur to the tibia and resisting ...
By Alex
Category: Joint Health
Browsing all articles filed under the "Joint Health" category.
Hip Erosion: Causes, Symptoms, Diagnosis, and Treatment
Hip erosion is the progressive degeneration of articular cartilage in the hip joint, primarily associated with osteoarthritis, leading to pain, stiffn...
By Jordan
Knee Extension: Understanding Limitations, Causes, and Solutions
Knee extension is limited by a complex interplay of anatomical structures, muscle flexibility, and various physiological or pathological conditions af...
By Hart
Knee Synovium: Anatomy, Function, Conditions, and Care
The knee synovium is a specialized membrane lining the inner knee joint capsule, producing synovial fluid crucial for joint lubrication, nutrition, an...
By Jordan
Knee Replacement: Pre-Operative Exercises, Safety, and Recovery Preparation
Pre-habilitation, involving targeted low-impact exercises, is crucial before knee replacement surgery to maintain strength, improve mobility, and opti...
By Hart
Arthritis Attacks: Symptoms, Triggers, and Management
An arthritis attack, or flare-up, is a period of increased disease activity characterized by a worsening of symptoms such as pain, swelling, stiffness...
By Jordan
Arthritis in Toes: Diagnosis, Symptoms, and When to Seek Medical Attention
Diagnosing arthritis in the toes involves a multi-faceted approach, combining a detailed medical history and physical examination with advanced imagin...
By Alex
Osteoarthritis: Mortality, Cardiovascular Disease, and Risk Mitigation
Cardiovascular disease is the most common cause of death in individuals with osteoarthritis, driven by systemic inflammation, reduced physical activit...
By Hart
Meniscus vs. Ligament: Understanding Their Differences, Functions, and Injuries
Ligaments are fibrous tissues connecting bone to bone for joint stability, whereas menisci are fibrocartilage structures primarily absorbing shock and...
By Hart
