Knee Pain During Internal Rotation: Causes, Symptoms, and Management
Knee pain during internal rotation typically indicates problems with the medial meniscus, patellofemoral joint mechanics, or hip and lower leg muscle ...
By Jordan
Category: Joint Health
Browsing all articles filed under the "Joint Health" category.
Shoulder Joint Recesses: Anatomy, Function, and Clinical Importance
A recess in the shoulder joint refers to a small, pliable extension within the joint capsule, crucial for accommodating movement, providing space for ...
By Hart
Gout: Hyperuricemia, Risk Factors, and Management Strategies
Hyperuricemia, characterized by abnormally high levels of uric acid in the blood leading to urate crystal deposition in joints, is the biggest direct ...
By Alex
Osteoarthritis: The Most Common Rheumatology Disease, Causes, Symptoms, and Management
Osteoarthritis (OA) is the most prevalent rheumatology disease globally, characterized by the breakdown of joint cartilage and underlying bone, leadin...
By Jordan
Joint Preservation: Understanding, Strategies, and Long-Term Benefits
Joint preservation is a comprehensive, proactive approach aimed at maintaining joint health, function, and structural integrity to prevent or delay de...
By Jordan
AC Joint: Anatomy, Function, Injuries, and Treatment
The acromioclavicular (AC) joint connects the clavicle to the scapula, playing a vital role in shoulder stability, mobility, and force transmission du...
By Hart
Joints: Understanding Their Hard and Soft Tissues for Optimal Function
Joints are a complex integration of both hard and soft tissues, meticulously engineered to provide stable support, fluid motion, and crucial shock abs...
By Jordan
Tai Chi and Knee Health: Benefits, Risks, and Safe Practice
Tai Chi, when practiced correctly, is generally not hard on the knees; it is highly beneficial for knee health by strengthening muscles, improving bal...
By Alex
Knee Cracking: Understanding Causes, When to Be Concerned, and Management
Knee cracking during extension is commonly due to harmless gas bubbles collapsing in the joint fluid, but it can also stem from soft tissue movement, ...
By Alex
