Posterior Cruciate Ligament (PCL): Function, Stability, and Injury Impact
The Posterior Cruciate Ligament (PCL) is crucial for knee stability by preventing posterior tibial displacement and contributing to rotational stabili...
By Alex
Category: Knee Health
Browsing all articles filed under the "Knee Health" category.
Walking Backwards: Benefits for Knee Strength, Rehabilitation, and Safety Tips
Yes, incorporating backward walking into your routine can significantly contribute to knee strength and overall joint health by uniquely engaging key ...
By Jordan
Meniscus Palpation: Locating, Techniques, and Clinical Significance
Palpating the meniscus involves precisely locating the medial and lateral joint lines of the knee to assess for localized tenderness, swelling, or eff...
By Jordan
Hip Q Angle: Definition, Measurement, and Clinical Significance
The Q angle is a biomechanical measurement describing the angle of the quadriceps muscle relative to the kneecap and tibial tuberosity, providing insi...
By Alex
Medial Collateral Ligament (MCL): Anatomy, Function, and Protection
The Medial Collateral Ligament (MCL) is the primary ligament responsible for protecting the knee joint from excessive valgus stress and plays a signif...
By Alex
Patella's Articular Surface: Anatomy, Function, and Related Conditions
The articular surface of the patella is the posterior, cartilage-covered part of the kneecap that articulates with the femur's trochlear groove, cruci...
By Alex
Baker's Cysts: Simple vs. Complex Differences, Symptoms, and Management
Simple Baker's cysts are unilocular, often benign, and less symptomatic, while complex cysts are multilocular, larger, and linked to significant under...
By Jordan
ACL Decompression: Understanding the ACL and Related Knee Concepts
The term "ACL decompression" is not a recognized medical or anatomical concept; the Anterior Cruciate Ligament (ACL) is a tensile structure ...
By Alex
Patellar Tilt Angle: Measurement Methods, Interpretation, and Clinical Relevance
Patellar tilt angle is primarily measured using advanced medical imaging techniques like X-rays and MRI for precise angular measurements, supplemented...
By Jordan
