Ankle Mobility: Anatomy, Neurological Factors, and Contributing Elements
Ankle mobility is controlled by a complex interplay of bony architecture, ligamentous stability, muscular and fascial extensibility, and neurological ...
By Alex
Category: Movement Science
Browsing all articles filed under the "Movement Science" category.
Biomechanics in Dance: Understanding Movement, Preventing Injury, and Enhancing Performance
Biomechanics in dance is the scientific study of mechanical principles governing human movement in dance, analyzing forces and their effects on the bo...
By Hart
Ortho Kinematics: Understanding Bone Movement, Planes, and Importance
Ortho kinematics is the study of the gross, observable movements of bones in space relative to the body's three cardinal planes, describing the motion...
By Alex
Hip Extension: Muscles, Biomechanics, and Training
Hip extension is the movement that brings the thigh or pelvis backward, increasing the angle between the femur and the pelvis, primarily driven by the...
By Alex
Kinesiology Analysis: Definition, Components, Applications, and Benefits
Kinesiology analysis is the systematic, scientific study of human movement, integrating anatomy, biomechanics, and physiology to understand, assess, a...
By Hart
Osteokinematics vs. Arthrokinematics: Decoding Joint Movement
Osteokinematics describes the visible, voluntary motion of bones, whereas arthrokinematics refers to the subtle, involuntary accessory movements occur...
By Alex
Muscles in Dance: Power, Stability, Endurance, and Injury Prevention
Muscles are the fundamental engines of movement in dance, providing power, strength, endurance, and refined control, while also acting as crucial stab...
By Alex
Dance Coordination: Its Role, Components, and Training
Coordination in dance is the sophisticated integration of physical prowess, sensory perception, and neurological command, essential for smooth, effici...
By Jordan
Joint Position: Understanding Its Role in Movement, Exercise, and Rehabilitation
Joint position refers to the specific spatial orientation of bones at a joint, fundamentally impacting muscle mechanics, force distribution, stability...
By Alex
