Popliteus Muscle: Direct Meniscus Connection, Knee Biomechanics, and Health
The popliteus muscle is the primary muscle directly connected to the lateral meniscus, playing a crucial role in knee movement, unlocking, and dynamic...
By Hart
Category: Musculoskeletal Health
Browsing all articles filed under the "Musculoskeletal Health" category.
Arthritis: Understanding Its Detrimental Effects and Management
Arthritis is detrimental because it systemically degrades joint structures, leading to chronic pain, inflammation, stiffness, and progressive loss of ...
By Jordan
Enthesitis: Understanding Symptoms, Common Locations, and Associated Conditions
Enthesitis primarily causes localized pain, swelling, tenderness, and stiffness at tendon or ligament attachments to bone, often indicating an underly...
By Alex
Walking with Hip Rotation: Biomechanics, Importance, and Optimization
Walking involves natural hip rotation, including internal rotation during initial stance for shock absorption and external rotation during push-off fo...
By Alex
Synovial Fluid: Functions, Composition, and Importance in Freely Movable Joints
Synovial fluid, found in freely movable joints, primarily lubricates, nourishes avascular cartilage, removes waste, absorbs shock, and aids immune def...
By Hart
Subluxation: Causes, Symptoms, Prevention, and Management
Subluxation occurs when a joint undergoes a partial or incomplete dislocation, where articulating bone surfaces lose normal alignment but maintain par...
By Alex
Joint Popping: Understanding Crepitus, Causes, and When to Seek Medical Attention
Joint popping, or crepitus, is commonly caused by gas bubble collapse in synovial fluid, rapid movement of tendons/ligaments over bones, or friction b...
By Jordan
Fibula & Tibia: Attachment Points, Joints, and Functional Significance
The fibula attaches to the tibia through the proximal and distal tibiofibular joints and the interosseous membrane, forming a functional unit essentia...
By Alex
Human Body Joints: Classification, Types, Functions, and Health
The most common and functionally significant joints in the human body are synovial joints, which enable a wide range of movements essential for daily ...
By Hart
