TMJ Ear Symptoms: Understanding the Connection, Self-Care, and Professional Relief
Alleviating TMJ-related 'clogged ear' sensations involves reducing jaw muscle tension and improving joint mechanics through self-care, exercises, life...
By Alex
Category: Musculoskeletal Health
Browsing all articles filed under the "Musculoskeletal Health" category.
Jaw Shifting When Opening Wide: Understanding TMJ Movement, Causes, and Treatment
Jaw shifting when opening wide is often a normal physiological movement of the temporomandibular joint, but it can also indicate underlying issues lik...
By Hart
Joint Instability: Understanding Causes, Examples, and Management
Joint instability refers to the loss of normal joint integrity, leading to excessive or abnormal movement, with anterior shoulder dislocation being a ...
By Alex
Popliteal Angle: Understanding, Measurement, and Clinical Significance
The popliteal angle measures hamstring flexibility and posterior thigh extensibility by quantifying knee extension when the hip is flexed to 90 degree...
By Alex
Frozen Shoulder: Understanding Its Stages, Impact, and Disability Classification
While not universally a permanent disability, frozen shoulder can cause significant, prolonged functional impairment and pain, potentially meeting cri...
By Hart
Neck Rotation: Normal Range of Motion, Anatomy, and How to Improve Mobility
A healthy adult can typically rotate their neck 70-90 degrees to each side (140-180 degrees total), though individual range is influenced by anatomica...
By Alex
Wrist Extension: Measurement, Importance, and Interpretation
Measuring wrist extension involves using a goniometer to quantify the dorsal movement of the hand from a neutral position, providing crucial data for ...
By Jordan
Muscle Tightness: Are They Weak or Strong? Unpacking the Paradox
Muscle tightness is typically a compensatory mechanism that masks underlying functional weakness, leading to reduced optimal length, impaired function...
By Alex
Elbow Score: Clinical Assessments, Fitness Evaluation, and Maintenance
An elbow score refers to standardized clinical outcome measures for elbow function and pain, or an informal fitness evaluation of elbow health, mobili...
By Jordan
