Lower Back Pain After Knee Replacement: Causes, Management, and Prevention
Lower back pain after knee replacement commonly stems from immediate post-operative factors, compensatory biomechanical changes, and the exacerbation ...
By Jordan
Category: Orthopedic Recovery
Browsing all articles filed under the "Orthopedic Recovery" category.
Knee Arthroscopy: Sitting Guidelines, Recovery, and Best Practices
Yes, you can generally sit after knee arthroscopy, but mindful positioning, elevation, and adherence to surgeon guidelines are crucial for optimal hea...
By Alex
Knee Surgery Recovery: Ointments for Incision Care, Scar Management, and Pain Relief
Direct application of ointments to knee surgical incisions is generally discouraged initially; always follow your surgeon's specific post-operative ca...
By Alex
Knee Replacement: Medications, Swelling Management, and Recovery
Post-knee replacement swelling is primarily managed with NSAIDs and corticosteroids, complemented by non-pharmacological methods like RICE and physica...
By Hart
Wrist Surgery: Optimal Arm Positioning for Healing and Recovery
After wrist surgery, the arm should be consistently elevated above heart level and immobilized in a neutral position to reduce swelling, manage pain, ...
By Alex
Knee Replacement: Understanding and Managing Leg Heaviness
A sensation of heaviness in the leg after knee replacement surgery is a common experience, primarily due to post-surgical swelling, muscle weakness, a...
By Alex
Ankle Surgery Recovery: Post-Operative Process, Rehabilitation Phases, and Full Timeline
The process after ankle surgery involves a meticulously phased rehabilitation journey, typically progressing from immediate post-operative care and im...
By Jordan
Knee Scope Recovery: Understanding the Process, Phases, and Tips
Recovering from a knee scope, or arthroscopy, requires diligent pain and swelling management, adherence to a progressive physical therapy program, and...
By Alex
Thumb Surgery: Post-Operative Restrictions, Recovery Phases, and Rehabilitation
Following thumb surgery, restrictions are crucial for optimal healing and functional recovery, involving immobilization, limited movement, and progres...
By Hart
