Wrist Pain: Causes of Pain During Rotation, Diagnosis, and Treatment
Wrist pain during rotation commonly indicates an issue with the complex interplay of bones, ligaments, tendons, and cartilage within the wrist joint, ...
By Alex
Category: Pain Management
Browsing all articles filed under the "Pain Management" category.
Sacroiliitis: Understanding Heat Therapy, Benefits, and Precautions
Heat therapy can alleviate chronic pain and stiffness from sacroiliitis by increasing blood flow and relaxing muscles, serving as a beneficial adjunct...
By Hart
Knee Pain: How Diet Affects It, and What to Eat or Avoid
Diet significantly influences knee pain by impacting systemic inflammation, body weight, and the structural integrity of joint tissues, thereby affect...
By Jordan
AC Joint Arthritis: Exercises to Avoid, Modifications, and Management Principles
To minimize pain from AC joint arthritis, avoid exercises that apply direct compression, shear, or excessive tension, including overhead movements, he...
By Alex
Knee Pain: Self-Massage Techniques, Benefits, and Precautions
Self-massage can effectively alleviate certain types of knee pain by addressing muscular tension, improving circulation, and reducing stiffness, but i...
By Alex
AC Joint Injections: Understanding Potential Complications and Risks
AC joint injections, while generally safe and effective for pain management, carry potential complications ranging from common mild soreness and bruis...
By Hart
Frozen Shoulder: Injections, Procedures, and Comprehensive Treatment
For frozen shoulder (adhesive capsulitis), the primary injection given is typically a corticosteroid injection, often combined with a local anesthetic...
By Hart
Knee Ball Pain: Understanding Patellofemoral Pain, Causes, and Treatment
Pain around the kneecap, often called patellofemoral pain, typically results from issues with patellar tracking, muscle imbalances, overuse, or underl...
By Hart
Frankincense for Arthritis: Benefits, Forms, and Important Considerations
Frankincense, especially Boswellia serrata extracts, can help alleviate arthritis pain by inhibiting inflammatory pathways and can be used topically, ...
By Jordan
