Knee Ablation: Side Effects, Risks, and Long-Term Considerations
Knee ablation for chronic pain can lead to common side effects like injection site pain, bruising, and temporary numbness, and less common but serious...
By Alex
Category: Pain Management
Browsing all articles filed under the "Pain Management" category.
Nocturnal Joint Pain: Causes, Contributing Factors, and Management Strategies
Nocturnal joint pain is influenced by the body's circadian rhythm, mechanical stresses from sleep positions, and various underlying medical conditions...
By Hart
Exercise: How It Reduces Muscle Pain, Types, and Management Strategies
Exercise reduces muscle pain by activating natural pain-relief systems, decreasing inflammation, improving circulation, enhancing tissue repair, and p...
By Alex
Thumb Joint Pain: Causes, Symptoms, and Treatment Options
Thumb joint pain commonly arises from overuse, degenerative conditions like osteoarthritis, or inflammatory issues affecting the carpometacarpal (CMC)...
By Hart
Ligament Surgery: Pain, Recovery, and Management Strategies
While ligament surgery is pain-free due to anesthesia, the recovery period involves significant but manageable pain, requiring effective pain manageme...
By Jordan
Forearm Pain During Dumbbell Lifting: Causes, Prevention, and Relief
Forearm pain during dumbbell lifting commonly stems from excessive grip demands, improper technique, muscle imbalances, or overuse, leading to muscle ...
By Alex
Knee Pain: Why It Hurts Going Down Stairs, Causes, and Management
Knee pain when descending stairs, but not ascending, is primarily caused by the unique biomechanical demands of eccentric muscle contractions and incr...
By Hart
Cervical Epidural Steroid Injection (ESI): Understanding the Procedure, Indications, and Benefits
A Cervical Epidural Steroid Injection (ESI) is a minimally invasive procedure that delivers corticosteroids and local anesthetic into the cervical epi...
By Jordan
Lower Back Pain: Stretches, Myofascial Release, and Professional Guidance
Effectively stretching and releasing your lower back involves combining gentle static stretches, dynamic movements, and myofascial release techniques,...
By Jordan
