Hip Pain vs. SI Joint Pain: Understanding Differences, Symptoms, and Diagnosis
Hip pain often originates in the groin from the mobile hip joint, while SI joint pain typically presents in the lower back and buttock from the stable...
By Hart
Category: Pain Management
Browsing all articles filed under the "Pain Management" category.
Shoulder Pain: Can Dairy Be a Factor? Understanding Inflammation and Dietary Strategies
While not a direct cause for most, dairy components can exacerbate shoulder pain in susceptible individuals by contributing to systemic inflammation, ...
By Alex
Dry Heat for Joints: Benefits, Risks, and Safe Application
Dry heat can be beneficial for joints by increasing blood flow, relaxing surrounding muscles, and alleviating chronic pain and stiffness, but it shoul...
By Jordan
Inversion Method: Benefits, Equipment, and Correct Usage
The inversion method is a therapeutic technique that uses gravity to decompress the spine and alleviate pressure on nerve roots, primarily benefiting ...
By Hart
EMF and Joint Pain: Understanding the Science and Common Causes
Current scientific evidence does not support a direct causal link between typical environmental electromagnetic field (EMF) exposure and joint pain, w...
By Jordan
Knee Pain: Causes When Descending Stairs, Management, and Prevention
Knee pain when descending stairs but not ascending is due to increased joint forces and eccentric loading on the patellofemoral joint and quadriceps, ...
By Jordan
Wrist Pain When Moving: Causes, Symptoms, and Management
Wrist pain when moving often results from issues within its complex structure, including acute injuries like sprains or fractures, overuse conditions ...
By Hart
Acromioclavicular Pain: Understanding Causes, Symptoms, and Treatment
Acromioclavicular (AC) pain refers to discomfort and functional limitation stemming from issues within or around the acromioclavicular joint, the arti...
By Hart
Lower Back Pain After Squats: Causes, Prevention, and When to Seek Help
Lower back pain after squats typically stems from improper technique, insufficient core strength, limited mobility, and/or premature overloading, plac...
By Hart
