Browsing all articles filed under the "Running & Footwear" category.
On Running's CloudTec® shoes provide adaptive cushioning and a propulsive feel, with the best model for an individual depending on their specific bio...
By Alex
Stability running shoes can cause knee pain if they overcorrect a runner's natural gait or are unsuitable for their foot type and biomechanics, despit...
By Alex
The Brooks Adrenaline GTS is a stability running shoe specifically designed to support runners with mild to moderate overpronation, utilizing its Guid...
By Jordan
The Nike Pegasus is fundamentally a neutral running shoe designed for responsive cushioning and versatility, not for incorporating specific anti-prona...
By Alex
High ankle shoes are generally not recommended for typical running due to restricted movement and increased weight, though they may offer benefits for...
By Jordan
A gradual adaptation period to new running shoes is necessary for optimal performance and injury prevention, especially when transitioning between typ...
By Hart
While not immediately dangerous, consistently wearing trail runners on pavement is suboptimal due to compromised comfort, accelerated shoe wear, alter...
By Hart
Professional runners overwhelmingly do not run barefoot in competition or primary training, instead relying on engineered footwear for performance, pr...
By Alex
