Kicking in a Fight: Principles, Techniques, Targets, and Training for Self-Defense
Effective kicking in a self-defense situation involves leveraging biomechanical principles to generate power and precision, targeting vulnerable areas...
By Alex
Category: Self-Defense
Browsing all articles filed under the "Self-Defense" category.
Krav Maga: How to Learn the Self-Defense System, Prerequisites, and Benefits
Learning Krav Maga involves enrolling in a certified school under experienced instructors, consistently practicing its practical, principle-based tech...
By Alex
Group Attacks: Strategies for Avoidance, Preparedness, and Survival
Defending against a group of attackers primarily involves prioritizing avoidance, de-escalation, and escape, with physical and mental preparedness bei...
By Jordan
Elbows: Effectiveness, Biomechanics, and Tactical Applications in Self-Defense
Elbow strikes are exceptionally effective and versatile tools in self-defense scenarios due to their inherent anatomical advantages, capacity for sign...
By Jordan
