Being an Astronaut: Physiological and Psychological Challenges in Space
The most challenging aspect of being an astronaut is the continuous physiological battle against microgravity's deconditioning effects and the profoun...
By Alex
Category: Space Health
Browsing all articles filed under the "Space Health" category.
Running in Space: Simulating Gravity, Biomechanics, and Astronaut Health
Astronauts run in space using specialized treadmills equipped with harnesses and bungee cords that pull them onto the running surface, simulating grav...
By Alex
Muscle Mass: Maintenance in Space, Challenges, and Earth Applications
Maintaining muscle mass in space primarily relies on robust, high-intensity resistance exercise and meticulous nutritional strategies to counteract ra...
By Jordan
