Spinal Disc Damage: Types, Healing Capacity, and Management
While structural changes from disc damage may persist, the associated pain and functional limitations are often highly treatable and not necessarily p...
By Hart
Category: Spine Health
Browsing all articles filed under the "Spine Health" category.
Cervical Disc Replacement: Paralysis Risk, Safety, and Recovery
The risk of paralysis from cervical disc replacement is exceedingly low, typically ranging from 0.01% to 0.1%, due to advanced surgical techniques, in...
By Alex
Cervical Curve: Understanding, Exercises, and Maintaining Neck Health
Restoring the natural inward curve of your neck (cervical lordosis) involves targeted exercises that strengthen deep neck muscles, improve posture, an...
By Jordan
Alar Ligament: Function, Anatomy, and Clinical Significance
The Alar ligament is a crucial paired ligament that stabilizes the upper cervical spine by limiting excessive axial rotation and lateral flexion of th...
By Jordan
Transverse Ligament: Anatomy, Function, and Clinical Significance
The transverse ligament is a crucial component of the upper cervical spine that stabilizes the atlantoaxial joint by securing the dens, thereby protec...
By Alex
Slipped Disc: Natural Healing, Conservative Treatment, and Prevention
A herniated or "slipped" disc often resolves naturally as the body's inflammatory response subsides and disc material is reabsorbed, leading...
By Jordan
Cervical Fusion: Recovery, Expectations, and Living a Normal Life
Yes, most individuals can live a fulfilling and largely normal life after cervical fusion, though it requires adapting to a "new normal" and...
By Hart
Disc Disease: Pain, Causes, and Management
Disc disease can cause significant, often debilitating pain when disc pathology irritates or compresses neural structures or causes spinal instability...
By Alex
Cervical Disc Surgery: Fusion vs. Replacement, Procedures, Pros, and Cons
Cervical disc replacement involves replacing a damaged disc with an artificial one to preserve motion, while cervical fusion permanently joins vertebr...
By Jordan
