Ipamorelin and CJC-1295: Banned Status, Mechanisms, Risks, and Regulatory Overview
Ipamorelin and CJC-1295 are explicitly banned by the World Anti-Doping Agency (WADA) for both in-competition and out-of-competition use due to their g...
By Alex
Category: Sports Medicine
Browsing all articles filed under the "Sports Medicine" category.
Hook Grip: Understanding, Preventing, and Managing Thumb Pain
Thumb pain during hook grip is often caused by direct compression, ligamentous strain, tendon irritation, nerve compression, or improper technique, al...
By Hart
F1 Drivers' Strong Necks: G-Forces, Muscle Anatomy, Training, and Safety
F1 drivers develop exceptionally strong necks to withstand the extreme, sustained G-forces experienced during acceleration, braking, and cornering, wh...
By Hart
Running Pain: Distinguishing Discomfort, When to Stop, and Injury Prevention
While muscle fatigue and discomfort are normal aspects of running, sharp, persistent, or worsening pain is a critical warning signal indicating potent...
By Alex
Tennis: The Impact of Poor Flexibility on Performance and Injury Risk
Lacking adequate flexibility in tennis significantly compromises performance, leading to reduced power, impaired agility, and a heightened risk of acu...
By Jordan
Sprinting: Key Joints for Propulsion, Stability, and Momentum
Sprinting engages a sophisticated network of joints, primarily the hip, knee, and ankle for propulsion, vertebral joints for stability, and shoulder a...
By Jordan
Artificial Turf vs. Natural Grass: Biomechanical Impact, Injury Risks, and Prevention Strategies
Modern artificial turf generally imposes greater biomechanical stress on the body, leading to higher ground reaction forces and increased rotational f...
By Jordan
Pitchers: Exercises to Avoid for Injury Prevention and Optimal Performance
Pitchers should avoid exercises that compromise shoulder stability, promote excessive internal rotation, or place undue stress on vulnerable joints li...
By Alex
Runner's Gait: Understanding Its Phases, Biomechanics, and How to Improve It
Runner's gait refers to the specific, repetitive sequence of lower limb, trunk, and arm movements during running, encompassing both stance and swing p...
By Alex
