Browsing all articles filed under the "Sports Psychology" category.
Achievement motivation in sport is popularly referred to as competitiveness or sport competitiveness, reflecting an individual's drive to strive for s...
By Hart
Overcoming mental barriers in running involves proactive strategies like reframing mindset, mindfulness, and cognitive-behavioral techniques to manage...
By Alex
Different types of motivation, primarily intrinsic and extrinsic, profoundly influence an athlete's performance by shaping their engagement, persisten...
By Jordan
Goal setting improves athletic performance by providing clear direction, increasing motivation, fostering persistence, and facilitating the developmen...
By Jordan
Kinaesthetic imagery in sport is a powerful mental training technique where athletes vividly simulate the physical sensations, movements, and proprioc...
By Alex
To stop overthinking while running, cultivate a mindful external focus, leverage psychological strategies like cognitive reframing, integrate biomecha...
By Hart
Target setting in sport is a fundamental psychological strategy where athletes establish specific, measurable, achievable, relevant, and time-bound go...
By Alex
Marathon running demands profound psychological resilience, strategic coping mechanisms, and intrinsic motivation to overcome discomfort, fatigue, and...
By Alex
Performing better in training than competition is common due to reduced pressure, optimal arousal, and process focus in training, contrasted with comp...
By Hart
