Marathon Finish Line Tears: Physiological, Psychological, and Neurobiological Factors
People cry after marathons due to a complex interplay of extreme physiological stress, profound psychological achievement, and neurochemical reactions...
By Alex
Category: Sports Psychology
Browsing all articles filed under the "Sports Psychology" category.
Race Overthinking: Understanding, Pre-Race, and In-Race Strategies for Athletes
To avoid overthinking a race, athletes should combine meticulous pre-race preparation with targeted mental strategies before and during the event to m...
By Jordan
Athlete-Coach Relationships: Building Trust, Communication, and Well-being
Strong athlete-coach relationships, built on trust, respect, and effective communication, are essential for enhancing performance, promoting athlete w...
By Alex
Sprinter's Mentality: Drive, Focus, Resilience, and Self-Belief
The mentality of a sprinter is characterized by an unwavering drive for speed, laser-like focus, profound resilience, rigorous discipline, and strong ...
By Hart
Meditation in Sport: Enhancing Concentration, Managing Distractions, and Achieving Peak Performance
Meditation enhances athletic concentration by training the mind to sustain focus, manage distractions, and regulate emotions, optimizing performance a...
By Hart
Sports Performance: Understanding, Preventing, and Overcoming Mental Blocks
To prevent getting in your head during sports, athletes must cultivate a strong mental game through pre-performance routines, in-game refocusing, and ...
By Alex
Athletic Performance: How Mood Influences Physiology, Psychology, and Strategies for Management
An athlete's mood profoundly influences their athletic performance by modulating physiological responses, cognitive function, and psychological states...
By Hart
Mental Blocks in Sports: Understanding, Strategies, and Building Resilience
Overcoming mental blocks in sports requires a multi-faceted approach integrating psychological strategies, mindful practices, and consistent applicati...
By Hart
Sport and Exercise Psychology: Its Interdisciplinary Nature, Contributing Fields, and Benefits
Sport and exercise psychology is an interdisciplinary field because it integrates knowledge from various academic disciplines to holistically understa...
By Alex
