Physical Education: Core Disciplines, Revision Strategies, and Deep Understanding
To effectively revise for PE, focus on foundational knowledge in anatomy, physiology, biomechanics, exercise physiology, motor learning, nutrition, an...
By Alex
Category: Sports Science
Browsing all articles filed under the "Sports Science" category.
Base of Support in Sport: Definition, Role, Factors, and Performance Enhancement
The base of support in sport refers to the area of contact between a body and the supporting surface, serving as the foundational area for maintaining...
By Jordan
Linear Motion in Sport: Examples, Characteristics, and Applications
Linear motion in sports, where an object moves uniformly in one direction, is exemplified by a bobsled on a straight track (rectilinear) or a shot put...
By Hart
100m Sprinters: Understanding Deceleration, Fatigue, and Biomechanics
100m sprinters decelerate towards the end of their race primarily due to rapid depletion of immediate energy stores, accumulation of metabolic byprodu...
By Jordan
Sports Energy Systems: How Your Body Fuels Movement
Human movement is powered by ATP, which is continuously regenerated through three interconnected energy systems—phosphagen, glycolytic, and oxidativ...
By Hart
General Motion in PE: Understanding Combined Linear and Angular Movement
General motion in physical education is the most common and complex human movement, combining simultaneous linear (translational) and angular (rotatio...
By Alex
Powerlifting Scoring: Understanding Wilks Formula vs. DOTS
Wilks and DOTS are powerlifting formulas used to compare lifter strength across bodyweight categories, with DOTS representing a more modern, statistic...
By Jordan
Marathon World Record: Eliud Kipchoge's Historic Runs, Science, and Future
Eliud Kipchoge holds the official fastest marathon record, set on September 25, 2022, in Berlin with a time of 2 hours, 1 minute, and 9 seconds, disti...
By Hart
Fitness Testing in Sport: Purpose, Components, Importance, and Principles
Fitness testing in sport systematically evaluates an athlete's physical attributes and capabilities to assess current fitness, identify strengths and ...
By Jordan
