100m Sprinters: Understanding Deceleration, Fatigue, and Biomechanics
100m sprinters decelerate towards the end of their race primarily due to rapid depletion of immediate energy stores, accumulation of metabolic byprodu...
By Jordan
Category: Sports Science
Browsing all articles filed under the "Sports Science" category.
Sports Energy Systems: How Your Body Fuels Movement
Human movement is powered by ATP, which is continuously regenerated through three interconnected energy systems—phosphagen, glycolytic, and oxidativ...
By Hart
General Motion in PE: Understanding Combined Linear and Angular Movement
General motion in physical education is the most common and complex human movement, combining simultaneous linear (translational) and angular (rotatio...
By Alex
Powerlifting Scoring: Understanding Wilks Formula vs. DOTS
Wilks and DOTS are powerlifting formulas used to compare lifter strength across bodyweight categories, with DOTS representing a more modern, statistic...
By Jordan
Marathon World Record: Eliud Kipchoge's Historic Runs, Science, and Future
Eliud Kipchoge holds the official fastest marathon record, set on September 25, 2022, in Berlin with a time of 2 hours, 1 minute, and 9 seconds, disti...
By Hart
Fitness Testing in Sport: Purpose, Components, Importance, and Principles
Fitness testing in sport systematically evaluates an athlete's physical attributes and capabilities to assess current fitness, identify strengths and ...
By Jordan
Muscular Strength in Sport: Definition, Examples, and Benefits
Muscular strength in sport is best exemplified by activities demanding the maximal exertion of force against a significant resistance, such as a power...
By Hart
Swimming Legs: Propulsion, Stability, and Stroke Coordination
Swimming legs primarily provide propulsion, but also crucially contribute to hydrodynamic stability, body position, and efficient energy transfer for ...
By Jordan
Volleyball Players: Glute Development, Muscle Activation, and Performance
Volleyball players develop prominent glutes due to the sport's unique demands, which heavily rely on explosive power, agility, and repetitive high-int...
By Jordan
