Swimming: How to Stand, Tread Water, and Stay Safe
Standing safely and efficiently in water, whether touching the bottom or treading, involves leveraging buoyancy, controlled body movements, and specif...
By Jordan
Category: Swimming Skills
Browsing all articles filed under the "Swimming Skills" category.
Learn to Float: Mastering Buoyancy and Water Confidence
Learning to float in swimming involves understanding buoyancy principles, mastering proper body positioning, and practicing breath control to effortle...
By Jordan
Vertical Floating: Mastering Buoyancy, Body Alignment, and Breathing Control in Deep Water
Achieving a vertical float in deep water relies on understanding and manipulating principles of buoyancy and body density, coupled with precise body p...
By Hart
Jellyfish Position in Swimming: What It Is, Benefits, and How to Do It
The jellyfish position is a fundamental aquatic skill and drill where a swimmer floats face down in the water, curling their body into a compact, ball...
By Hart
Backstroke Swimming: Techniques, Drills, and Troubleshooting
Learning to swim on your back involves mastering a stable supine body position, coordinating propulsive arm strokes with a continuous flutter kick, an...
By Alex
