Flat Crawl: Technique, Characteristics, and Applications
The flat crawl is a swimming technique, a variation of the front crawl, characterized by minimal body rotation and a flat torso, prioritizing stabilit...
By Alex
Category: Swimming Techniques
Browsing all articles filed under the "Swimming Techniques" category.
Capping in Swimming: Technique, Benefits, and Training Drills
Capping in swimming is the technique of briefly lifting the head to sight a landmark or buoy, ensuring a swimmer stays on course, especially in open w...
By Hart
