Swimming: Understanding Buoyancy, Why You Sink, and How to Improve Your Float
Sinking while swimming is primarily due to your body's density relative to water, influenced by body composition, lung volume, posture, and water type...
By Jordan
Category: Swimming & Water Safety
Browsing all articles filed under the "Swimming & Water Safety" category.
Swimming: A Self-Guided Approach to Water Confidence, Strokes, and Safety
Learning to swim independently is achievable with discipline, adherence to safety protocols, and a structured approach to mastering fundamental aquati...
By Alex
Swimming: Mastering Buoyancy, Body Position, Breath Control, and Propulsion
Staying afloat while swimming fundamentally involves understanding and applying principles of buoyancy, proper body position, effective breath control...
By Jordan
Swimming: Techniques to Avoid Water Ingestion and Enhance Safety
Preventing accidental water ingestion while swimming primarily depends on mastering proper breath control, maintaining optimal body position, and deve...
By Alex
Swimming: How to Keep Your Head Above Water with Essential Techniques
To effectively swim or stay afloat with your head above water, focus on achieving optimal buoyancy through proper body position, controlled breathing,...
By Jordan
Resurfacing from Water: Buoyancy, Propulsion, and Optimization
Your body resurfaces after jumping into water through a combination of natural buoyancy, primarily from lung volume, and active muscular propulsion fr...
By Hart
How to Swim Dog Paddle: A Guide to Water Comfort and Basic Propulsion
The dog paddle is a foundational, instinctive swimming stroke characterized by small, continuous arm scoops and leg kicks, primarily used for water ac...
By Hart
Learning to Float: Understanding Buoyancy, Mastering Techniques, and Overcoming Challenges
Learning to float involves understanding buoyancy, mastering relaxation and breath control, and systematically practicing back and face-down positions...
By Jordan
Floating in Deep Water: Techniques, Buoyancy, and Safety
To keep floating in deep water, optimize your body's natural buoyancy by maximizing lung inflation, adopting a relaxed, expanded body position to incr...
By Jordan
