Resurfacing from Water: Buoyancy, Propulsion, and Optimization
Your body resurfaces after jumping into water through a combination of natural buoyancy, primarily from lung volume, and active muscular propulsion fr...
By Hart
Category: Swimming & Water Safety
Browsing all articles filed under the "Swimming & Water Safety" category.
How to Swim Dog Paddle: A Guide to Water Comfort and Basic Propulsion
The dog paddle is a foundational, instinctive swimming stroke characterized by small, continuous arm scoops and leg kicks, primarily used for water ac...
By Hart
Learning to Float: Understanding Buoyancy, Mastering Techniques, and Overcoming Challenges
Learning to float involves understanding buoyancy, mastering relaxation and breath control, and systematically practicing back and face-down positions...
By Jordan
Floating in Deep Water: Techniques, Buoyancy, and Safety
To keep floating in deep water, optimize your body's natural buoyancy by maximizing lung inflation, adopting a relaxed, expanded body position to incr...
By Jordan
How to Stay Above Water in a Pool: Buoyancy, Treading Techniques, and Safety
Staying above water in a pool requires understanding buoyancy and actively applying efficient treading water techniques, such as the eggbeater kick an...
By Hart
