Myofascial Release: Critical Body Regions to Avoid and Safety Precautions
During myofascial release, extreme caution or complete avoidance is necessary for the anterior neck, groin, armpit, behind the knee, anterior elbow, s...
By Hart
Category: Therapeutic Techniques
Browsing all articles filed under the "Therapeutic Techniques" category.
Pool Massage: Definition, Types, Benefits, and Who Can Benefit
Pool massage is a therapeutic technique performed in warm water, leveraging buoyancy, hydrostatic pressure, and warmth to facilitate deep relaxation, ...
By Jordan
Vacuum Massage: Understanding Its Benefits, Types, and Applications
Vacuum massage is a therapeutic technique using suction to create negative pressure on the skin, stimulating blood flow, lymphatic drainage, and relea...
By Hart
Airbag Massage: Understanding Its Mechanism, Benefits, and Applications
Airbag massage is a therapeutic technique utilizing inflatable air bladders to apply rhythmic pressure, promoting circulation, reducing muscle tension...
By Alex
