How to Go Deep in Water: Physiology, Techniques, Training, and Safety
Safely going deep in water requires understanding physiological responses, mastering breath-holding and equalization techniques, and adhering to rigor...
By Jordan
Category: Water Safety
Browsing all articles filed under the "Water Safety" category.
How to Float in the Ocean: Principles, Factors, and Techniques
Floating in the ocean is achieved by balancing your body's weight with the upward buoyant force of displaced water, which is enhanced by saltwater's h...
By Jordan
Drowning: Recognizing the Silent Signs and Taking Action
True drowning is often a silent, instinctive physiological response, making it difficult to identify without specific knowledge of subtle visual cues ...
By Hart
Swim Tow Floats: Usage, Benefits, and Safety Tips
A swim tow float, an essential open water safety device, enhances visibility and offers storage and rest, requiring proper inflation, attachment, and ...
By Hart
Hyperventilation in Swimming: Dangers, Physiology, and Safe Practices
Hyperventilation in swimming is the dangerous practice of over-breathing before submerging, which lowers carbon dioxide levels and can lead to sudden ...
By Alex
Floating in a River: Principles, Techniques, and Safety
Floating in a river relies on understanding buoyancy and displacement, achieved by maximizing lung air, relaxing, adopting a horizontal, feet-first po...
By Jordan
Staying Afloat: Breathing Techniques, Buoyancy, and Body Positioning
To stay afloat, strategically utilize the air in your lungs to decrease body density, employing deep inhalations, controlled exhalations, and a relaxe...
By Hart
Dead Man's Float: How to Master This Essential Water Survival and Relaxation Technique
The dead man's float is a passive water survival and relaxation technique that allows an individual to conserve energy by passively floating face-down...
By Jordan
Riptides: Understanding, Escaping, and Prevention
To escape a riptide, remain calm, conserve energy, swim parallel to the shoreline until out of the current, then swim diagonally back to shore.
By Alex
