Cultural Asana: Understanding Yoga's Spiritual and Philosophical Roots
Cultural asana refers to the physical postures of yoga understood within their original comprehensive Indian philosophical and spiritual framework, ra...
By Jordan
Category: Yoga & Spirituality
Browsing all articles filed under the "Yoga & Spirituality" category.
Yoga Soola: Understanding the Term, Its Possible Meanings, and Importance of Precision
“Yoga soola” is not a standard term but is likely a phonetic transcription or misspelling of the Sanskrit word “Shoola” (शूल), which mea...
By Alex
Marana Yoga: Philosophical Implications of Death and Impermanence in Yogic Thought
While "Marana yoga" is not an established yoga style, the Sanskrit word "Marana" (death, mortality) points to profound philosophic...
By Alex
Yoga: Its Holistic Essence, Eight Limbs, and Path to Union
Yoga's main essence is a holistic practice uniting mind, body, and spirit through physical postures, breath control, and meditation, aiming for profou...
By Alex
Bakasana: Spiritual Benefits, Inner Strength, and Mindfulness in Crow Pose
Bakasana, or Crow/Crane Pose, offers spiritual growth by cultivating profound focus, inner strength, humility, enhanced self-awareness, and a deeper c...
By Alex
Padahastasana: Chakras Activated, Benefits, and How to Practice
Padahastasana primarily activates the Muladhara (Root) and Svadhisthana (Sacral) chakras, with secondary effects on the Manipura (Solar Plexus) chakra...
By Hart
Crown Chakra: Understanding, Activating, and Balancing with Yoga
Opening the crown chakra involves integrating specific yoga asanas, pranayama, and meditation techniques to foster mental clarity, inner peace, and a ...
By Alex
Matsyasana (Fish Pose): Spiritual Benefits, Chakra Activation, and Inner Peace
Matsyasana, or Fish Pose, offers profound spiritual benefits by opening energy centers, enhancing prana flow, fostering inner peace, and cultivating c...
By Alex
Yoga and the Concept of Inner Light: Philosophy, Key Quotes, and Practice
The concept of inner light is a profound theme in yoga philosophy, representing consciousness and truth, with B.K.S. Iyengar's quote, "Yoga is a ...
By Alex
