Kids Boxing Class: Structure, Benefits, Safety, and Age-Specific Adaptations
Structuring a kids boxing class requires a thoughtful blend of safety, age-appropriate skill development, engaging activities, and character-building ...
By Jordan
Category: Youth Sports
Browsing all articles filed under the "Youth Sports" category.
10K Running for 13-Year-Olds: Records, Physiology, and Safe Training
There is no officially recognized world record for a 13-year-old in the 10K distance by major international athletic federations, though exceptional n...
By Alex
